GET FIT: Heather Seever

Heather Seever, Olympic Weighlifter, show our fitness guru Raif Derrazi how to get a workout in at home using common everyday items. About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique … Continue reading GET FIT: Heather Seever

crop female athlete with sport accessories

GET FIT: Sharon Ross Home Pilates

Our fitness guru Raif Derrazi gets on the mat with Pilats instructor Sharon Ross. Sharon shows us a simple workout routine to help keep your body fit while stuck in quarantine, or beyond! About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. … Continue reading GET FIT: Sharon Ross Home Pilates

+LIFE on LOCALISH

In this episode, +LIFE exercise guru Raif Derrazi introduces us to a weightlifting champion, Heather Seever, who works out using household items. A legally blind couple, Dalesha Richardson and Manny Giminez, give us an inside look into their daily lives. Chef Matt Basile shares his tips on his favorite rigatoni dish. And Karl Schmid sits down with the winner of Amazon Prime’s “Making the Cut”, … Continue reading +LIFE on LOCALISH

GET FIT: @homeworkout with Marvin Telp

Our fitness guru Raif Derrazi gets sweaty with trainer Marvin Telp who tells us how to get in a workout at home. Whether your saving money on the gym, stuck at home due to Covid-19, or just wan to sneak in a quick workout – Marvin’s got tips that will get your heart pumping. About Raif: On his 27th birthday, Raif’s greatest fear came to … Continue reading GET FIT: @homeworkout with Marvin Telp

+LIFE on LOCALISH

Thanks for watching +LIFE on Localish! Today’s guests were incredibly inspiring! Our fitness guru, Raif Derrazi introduced us to Rebecca Broxterman who introduced to her brand BITI, inspired by her desire to make the world a better place. Rebecca also took us through a workout you can do at home. Artist Alexandria N. Fall revealed how she art to inspire passion about clean oceans and … Continue reading +LIFE on LOCALISH

+LIFE on LOCALISH

Today’s episode marked the debut of +LIFE on Localish, and we couldn’t be happier! We launched +LIFE with the intent to “Turn Positive into a Plus” – and that’s what we’re doing on television. Our mission is to inspire people to live their best life through fitness, food, entertaining and health information. Plus, we always have a dash of insightful celebrity interviews because even though … Continue reading +LIFE on LOCALISH