Tag: Weightlifting

+LIFE LOCALISH, GET FIT

GET FIT: Heather Seever

Heather Seever, Olympic Weighlifter, show our fitness guru Raif Derrazi how to get a workout in at home using common everyday items. About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique … Continue reading GET FIT: Heather Seever

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+LIFE LOCALISH

+LIFE on LOCALISH

In this episode, +LIFE exercise guru Raif Derrazi introduces us to a weightlifting champion, Heather Seever, who works out using household items. A legally blind couple, Dalesha Richardson and Manny Giminez, give us an inside look into their daily lives. Chef Matt Basile shares his tips on his favorite rigatoni dish. And Karl Schmid sits down with the winner of Amazon Prime’s “Making the Cut”, … Continue reading +LIFE on LOCALISH

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