+FIRST: Polly

David “Polly” Polson was one of the first patients diagnosed with HIV in Australia. He lived through the worst of the AIDS crisis, losing friends, and enduring trials and treatments to help further the advancement of HIV medicines that nearly killed him. It’s thanks to pioneers like him that we have safe, effective treatments for HIV/AIDS today. But his incredible mindset kept him in the … Continue reading +FIRST: Polly

+TALK: Dating +/-

What are the pitfalls when you’re + and your potential partner is -, or vice versa? Karl has a frank discussion about what’s it like to date in a world where HIV can be so suppressed that it’s not transmittable (U=U). He also reveals what it’s like to be discarded when someone finds out your positive status. Talking about HIV openly and frankly will help … Continue reading +TALK: Dating +/-

+FUN: Rum Renegade

Rum Renegade Cocktail Recipe:1.5oz Rum1oz Cranberry JuiceHalf Lime SqueezeFill w/ Coca-ColaGarnish with Lime Wedge About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing that so few … Continue reading +FUN: Rum Renegade

+SCIENCE: Ask the Doctor

Dr. Anu answers any and all medical questions about HIV/AIDS. Today’s questions: What do I do if I’m newly diagnosed with HIV? And what do I do if I miss a dose of medication? Of course, always speak with your medical provider about any questions or issues you might be having . Adhering to your medication not only helps you live a long healthy life … Continue reading +SCIENCE: Ask the Doctor

+LOVE: Ask the Doctor

Dr. Chris Donaghue answers any and all questions about HIV/AIDS. Today’s question: Is it safe to dating someone with HIV? Here are some useful links to dig deeper on the topics mentioned: Treatment as Prevention https://www.cdc.gov/hiv/risk/art/index.html U=U https://www.preventionaccess.org PrEP https://www.cdc.gov/hiv/basics/prep.html PEP https://www.cdc.gov/hiv/risk/pep/index.html Continue reading +LOVE: Ask the Doctor

+FUN: The Spice of Life

The Spice of LifeHere’s to a spicy weekend! Enjoy. 1.5oz Gin3/4oz Lemon Juice3/4oz Apple JuiceFill w/ Ginger BeerGarnish with Apple & Cinnamon About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive … Continue reading +FUN: The Spice of Life

+FUN: The Immunity Elixir

The Immunity ElixirTo make you immune from not having a relaxing time. Orange Slice & Fig Muddled2 Oz. Bourbon1/4 Oz. Agave2 Dashes Angostura Bitters2 Dashes Orange BittersOrange Slice & Fig Garnish About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven … Continue reading +FUN: The Immunity Elixir