Category: +FUN
+FUN: No Equipment Required Workout
No equipment? No problem 💪 Raif Derrazi shows you exercises that you can do from the comfort of your home, to burn some extra calories this weekend! After reaching out to his Doctor, Raif Derrazi found out that if you have an HIV diagnosis and are undetectable, have healthy CD4 counts and are on effective medication, there is no higher risk for contracting COVID-19. Get moving, it’s good for … Continue reading +FUN: No Equipment Required Workout
+FUN: The Importance of Exercise
U=U goes a long way ❗ After reaching out to his Doctor, Raif Derrazi found out that if you have an HIV diagnosis and are undetectable, have healthy CD4 counts and are on effective medication, there is no higher risk for contracting COVID-19. Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and … Continue reading +FUN: The Importance of Exercise
+FUN: COVID-19 & HIV
U=U goes a long way ❗ After reaching out to his Doctor, Raif Derrazi found out that if you have an HIV diagnosis and are undetectable, have healthy CD4 counts and are on effective medication, there is no higher risk for contracting COVID-19. Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and … Continue reading +FUN: COVID-19 & HIV
+FUN: Quarantine Feelings
🙌 We are all in this together 🙌 Raif Derrazi wants to talk about emotional health during the quarantine and how we are all coping with different feelings. Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN … Continue reading +FUN: Quarantine Feelings
+FUN: Body Weight Circuit
Let’s burn 🔥 some calories today! Check out Raif’s 21-minute workout perfect for being stuck at home. Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN to find all of his videos. Continue reading +FUN: Body Weight Circuit
+FUN: Quarantine Workouts #3
No gym? No excuse! Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN to find all of his videos. Continue reading +FUN: Quarantine Workouts #3
+FUN: Quarantine Workouts #2
No gym? No excuse! Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN to find all of his videos. Continue reading +FUN: Quarantine Workouts #2
+FUN: Quarantine Workouts
No gym? No excuse! Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN to find all of his videos. Continue reading +FUN: Quarantine Workouts
+FUN: Everyone needs a protein pickup once in a while 💪😋
Delicious Detox – An amazing quick pick up. Continue reading +FUN: Everyone needs a protein pickup once in a while 💪😋