GET FLAVORFUL: Ube Almond Cookies

Chef Kryssie Tinsay shares a dessert recipe We’d love to hear from you, don’t be shy! Follow us across social media @pluslifemedia KRYSSIE TINSAY’S UBE ALMOND COOKIES INSTRUCTIONS Ube Almond Cookies Ingredients: 16 oz almond flour 12 oz ube jam (aka ube halaya) (i use “Pamana” brand from Seafood City but it can be any ube halaya brand)  2 tsp ube extract or purple food … Continue reading GET FLAVORFUL: Ube Almond Cookies

GET FLAVORFUL: Seared Branzino

Chef Ted Torres shares a simple, delicious recipe for pan seared Branzino he calls a play on a Puerto Rican recipe usually made with Red Snapper. The sauce is similar to a Caribbean creole sauce. The dish is served with asparagus and sweet plantains. Enjoy the demo, then make a meal for yourself to enjoy. You deserve it! We’d love to hear from you, don’t … Continue reading GET FLAVORFUL: Seared Branzino


Today’s episode marked the debut of +LIFE on Localish, and we couldn’t be happier! We launched +LIFE with the intent to “Turn Positive into a Plus” – and that’s what we’re doing on television. Our mission is to inspire people to live their best life through fitness, food, entertaining and health information. Plus, we always have a dash of insightful celebrity interviews because even though … Continue reading +LIFE on LOCALISH