
+FUN: Everyone needs a protein pickup once in a while 💪😋
Delicious Detox – An amazing quick pick up. Continue reading +FUN: Everyone needs a protein pickup once in a while 💪😋
Delicious Detox – An amazing quick pick up. Continue reading +FUN: Everyone needs a protein pickup once in a while 💪😋
Delicious Detox – Freshen up the body and push out the toxins with this simply delectable detoxification shake. Recipe:BananaAvocadoSpinachMilkHoney Continue reading +FUN: After a night out, there’s nothing better than a delicious detox 😋🍌🥑
Weekend Toast – Wake up and fuel up with this deliciously quick breakfast that will give put the pep in your step. Recipe:ToastFried EggTurkey BaconAvocadoSalt and PepperOlive Tapenade Continue reading +FUN: Weekend Toast
Fresh Start – Kick off the New Year with a Fresh Start Smoothie filled with delicious fruits, honey and almond milk. It’ll get your day started right! Want to see other recipes, send us ideas and we’ll make it happen! Recipe:IceAlmond Milk1/2 BananaStrawberries (frozen)BlueberriesHoney Continue reading +FUN: Fresh Start
Temptation Recipe:1.5oz Vodka.25oz Honey Simple Syrup (1 Part Honey/1 Part Water)Fill With Grapefruit JuiceSplash Club SodaGrapefruit Wedge About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing … Continue reading +FUN: Temptation
Sour Chill Recipe:2oz Gin2oz Grapefruit Juice1oz Lemon Juice.5oz Orange Liqueur.5oz Agave Syrup (1 Part Agave/1 Part Water)Egg WhiteLemon Twist Garnish About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. … Continue reading +FUN: Sour Chill Cocktail
Winter’s Blush Recipe:2oz Cranberry Juice1.5oz Orange Liqueur.25oz Lime JuiceFill With ChampagneOrange Peel About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing that so few role models … Continue reading +FUN: Winter’s Blush
The Comeback Kid Recipe:4oz Apple Cider2oz Bourbon2 Tbsp Cinnamon1 Tbsp SugarOrange WedgeCinnamon Stick About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing that so few role … Continue reading +FUN: The Comeback Kid
Rum Renegade Cocktail Recipe:3 Parts Chardonnay1 Part Club SodaSage IceLime Twist About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing that so few role models existed … Continue reading +FUN: Sage Advice
Rum Renegade Cocktail Recipe:1.5oz Rum1oz Cranberry JuiceHalf Lime SqueezeFill w/ Coca-ColaGarnish with Lime Wedge About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing that so few … Continue reading +FUN: Rum Renegade