crop female athlete with sport accessories

GET FIT: Sharon Ross Home Pilates

Our fitness guru Raif Derrazi gets on the mat with Pilats instructor Sharon Ross. Sharon shows us a simple workout routine to help keep your body fit while stuck in quarantine, or beyond! About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. … Continue reading GET FIT: Sharon Ross Home Pilates