U=U goes a long way ❗ After reaching out to his Doctor, Raif Derrazi found out that if you have an HIV diagnosis and are undetectable, have healthy CD4 counts and are on effective medication, there is no higher risk for contracting COVID-19. Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and … Continue reading +FUN: COVID-19 & HIV
🙌 We are all in this together 🙌 Raif Derrazi wants to talk about emotional health during the quarantine and how we are all coping with different feelings. Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN … Continue reading +FUN: Quarantine Feelings
Let’s burn 🔥 some calories today! Check out Raif’s 21-minute workout perfect for being stuck at home. Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN to find all of his videos. Continue reading +FUN: Body Weight Circuit
No gym? No excuse! Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN to find all of his videos. Continue reading +FUN: Quarantine Workouts #3
No gym? No excuse! Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN to find all of his videos. Continue reading +FUN: Quarantine Workouts #2
No gym? No excuse! Get moving, it’s good for the body and the soul. Raif Derrazi has the quarantine workout you need! And when you’re done working out and want to let it out, be sure to check out his drink recipes! Click +FUN to find all of his videos. Continue reading +FUN: Quarantine Workouts
Temptation Recipe:1.5oz Vodka.25oz Honey Simple Syrup (1 Part Honey/1 Part Water)Fill With Grapefruit JuiceSplash Club SodaGrapefruit Wedge About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing … Continue reading +FUN: Temptation
Sour Chill Recipe:2oz Gin2oz Grapefruit Juice1oz Lemon Juice.5oz Orange Liqueur.5oz Agave Syrup (1 Part Agave/1 Part Water)Egg WhiteLemon Twist Garnish About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. … Continue reading +FUN: Sour Chill Cocktail
Winter’s Blush Recipe:2oz Cranberry Juice1.5oz Orange Liqueur.25oz Lime JuiceFill With ChampagneOrange Peel About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing that so few role models … Continue reading +FUN: Winter’s Blush
The Comeback Kid Recipe:4oz Apple Cider2oz Bourbon2 Tbsp Cinnamon1 Tbsp SugarOrange WedgeCinnamon Stick About Raif: On his 27th birthday, Raif’s greatest fear came to life when he was diagnosed with AIDS. Realizing his ‘victim mindset’ he was determined to change and regain control of his life. Seven years later, Raif is now a pro natural competitive physique bodybuilder. And in realizing that so few role … Continue reading +FUN: The Comeback Kid
